Improve Your Life by Playing a Game - Jana Krivec (K-6028)

K-6028

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32,00 €

Data sheet

Language versionsEnglish
Author / AuthorsJana Krivec
PublisherThinkers Publishing
Publication date1st edition 2020
Pages198
ISBN9789464201024
HardcoverNo
PaperbackYes
DownloadableNo
Width17 cm / 6.69 inch
Height23.5 cm / 9.25 inch

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Improve Your Life by Playing a Game - Jana Krivec (K-6028)

Improve Your Life by Playing a Game - Jana Krivec (K-6028)

Content

017 1. Training

019 1.1 Goal setting

023 1.2 Motivation

029 1.3 Self examination and improvement

033 1.4 Discipline, hard work and persistence

037 1.5 Learning from the masters

041 1.6 Memorization techniques

047 1.7 Working with modern technology

049 1.8 Delayed reward

051 1.9 Never stop exploring

057 2. Playing a tournament

059 2.1 Preparation

063 2.2 During a chess game

123 3. After the game

125 3.1 Coping with stress and losses

145 4. After the tournament

147 4.1 A will to change

149 4.2 Who are you?

155 4.3 Mind and body work together

159 4.4 Positivity

161 4.5 Do what you like

162 4.6 Gens una sumus

165 5. Potential negative aspects of chess

167 6. Theories and studies on benefits of chess

167 6.1 Chess and education

172 6.2 Chess and health problems

183 Sources

189 About the author

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